Author: Ross Clark

A Quiet Man Showing Quiet Confidence How to show confidence without saying a word Link to confidence article Confidence isn’t always about the words you say—often, it’s the unspoken cues…

So Hum Meditation So Hum Meditation In this meditation you will use the Sanskrit mantra So Hum as your anchor or object of attention. In the Vedic wisdom tradition, a…

Hi Ross: These are all different systems that speak to the same phenomena. Different languages used to describe the same phenomena as they experience.  I know you like language but don’t let language…

Hello/Dear ... Below, please find below some of my Mindful-Noting or Mindful-Phrases or Mindful Self-Talk, phrases Healing Phrases: There is Anger This is my Anger May my Anger be Well! FATHER > :-) >…