SUFFERING
The Truth of Suffering
Mindful Self-Talk Heals
| Noting | There is Suffering | There is Anger |
| Owning | Suffering can be Accepted | This is my Anger |
| Healing | Suffering has been Accepted | May my Anger be held in CSA Awareness |
| Noting | There is Suffering | There is Anger |
| Owning | Suffering can be Accepted | This is my Anger |
| Healing | Suffering has been Accepted | May my Anger be held in CSA Awareness |