i-am-of-love

There is LOVE!

FATHER:

There is despair.
This is my despair.
May I allow my despair.
May I understand my despair.

Fear is impermanent, unsatisfactory, and not-self.
LOVE, is clear, spacious awareness, and timeless.

HEALINGS:

I am safe.
I am good.
I am loved.
I am enough.
I am not alone.
I deserve respect.
I deserve kindness.
I deserve happiness.
I can forgive myself.
I can say no.
I can rest.

Just for today! I will not worry.
Just for today! I will not anger.

FATHER – I Release my Fearful Beliefs.

FATHER – I Restore my Beautiful SOUL.

FATHER – I Restore my Trust.

FATHER – I Release my Fear.

FATHER – I LOVE my Fears.

“I Release, my Fears of
Failure, Betrayal, and Loss.”

Recognize- “There are Fears”
Release- “I release my Fears”
Restore- “I restore my Trust”

Healing Resolutions

FATHER – I Release – all my Emotional Attachments – to Despair!

FATHER – I Release – all my Fears – of Jesus Betraying me — I forgive myself and Jesus.

FATHER – I Release – all my Emotional Attachments – to my egos core belief – that I can not – ask Jesus for help.

FATHER – I Release – all my Emotional Attachments – to my egos core belief – that I can not speak with Jesus -EVERY Day.

FATHER – I Release – all my Emotional Attachments – of People – Experiences – Emotions – Beliefs – etc..

FATHER – I Release – all my Emotional Attachments – to … People.

FATHER – I Release – all my Fears – of … People.

FATHER – I Release – all my Fears – to … Experiences

FATHER – I Release – all my Fears – to … Emotions

FATHER – I Release – all my Fears – to … Beliefs

FATHER – I Release – all my Fearful Experiences 

FATHER – I Release – all my Fears – Emotions – Beliefs – etc..

FATHER – I Release – all my Fearful Beliefs.

FATHER – I Love …, I Release …, I Restore 

FATHER – I Release – all my Fears – of Betrayal, Abandonment & Loss

Healing Notes

“There is LOVE.” – “There is Jesus.”  – “There is Goodness.”
There is Gain & Loss, – There is Fame & Disrepute, – There is Blame & Praise, – There is Pleasure & Pain

Brigitte, Andrew, Dave, Arnold, Jeff – Mom – Dad + others

Finding & Being Love 

  • Find a quiet, safe place to be alone. 
  • Sit in stillness intending to feel “LOVE”.
  • Note “there is, LOVE” and someone you appreciate.
  • Feel the sensations of breathing Love into the whole body.
  • When negative thoughts and feelings arise, return to “there is, LOVE”. 

Eight Worldly Winds

Gain & Loss, – Fame & Disrepute, – Blame & Praise, – Pleasure & Pain

“Gain does not obsess his mind, and loss does not obsess his mind. Fame does not obsess his mind, and disrepute does not obsess his mind. Blame does not obsess his mind, and praise does not obsess his mind. Pleasure does not obsess his mind, and pain does not obsess his mind.

The Buddha taught that pleasure and pain, gain and loss, praise and blame, fame and disrepute (sometimes called the “eight worldly winds”) are constantly arising and passing away, beyond our control. We suffer when we cling to pleasure, gain, praise, and fame and expect them to be always present.  When instead we get pain, loss, blame, and disrepute, we feel that something is terribly wrong, or that we’ve done something wrong, and we resist what is happening in the present moment, bringing ourselves more suffering. Instead, we could welcome and embrace whatever is arising.

R&R
Recognize: ‘There is …‘
Release: ‘I Release ...’+++

Practice

  • Find a quiet place to be alone.
  • Sit in stillness with the intention feeling Love.
  • When you become aware of negative thoughts or feelings. 
  • Note “there is LOVE” and someone/something you appreciate.
  • Feel the sensations of Love flowing softly through the entire body.

What are the 4 R’s of LOVE’s prayer?

  • Resist no thought.
  • Retain no thought.
  • React to no thought.
  • Return gently to LOVE.

What are the words to the welcoming Prayer?

  • I welcome everything that comes to me today because I know it’s for my healing.
  • I welcome all thoughts, feelings, emotions, persons, situations, and conditions.
  • I let go of my desire for power and control.
  • I let go of my desire for affection, esteem, approval, and pleasure.

Healing Affirmations

I Love Me. I Heal me.